{"id":514,"date":"2018-10-09T10:38:55","date_gmt":"2018-10-09T03:38:55","guid":{"rendered":"https:\/\/template-spazone.puta.vn\/?p=514"},"modified":"2018-10-09T10:39:14","modified_gmt":"2018-10-09T03:39:14","slug":"tac-dung-tri-lieu-cua-tam-bun-khoang-thien-nhien","status":"publish","type":"post","link":"https:\/\/demo.netsa.vn\/spa-zone\/tac-dung-tri-lieu-cua-tam-bun-khoang-thien-nhien.html","title":{"rendered":"T\u00e1c d\u1ee5ng tr\u1ecb li\u1ec7u c\u1ee7a t\u1eafm b\u00f9n kho\u00e1ng thi\u00ean nhi\u00ean"},"content":{"rendered":"

\u1ede n\u01b0\u1edbc ta \u0111\u00e3 ph\u00e1t hi\u1ec7n nhi\u1ec1u ngu\u1ed3n n\u01b0\u1edbc kho\u00e1ng n\u00f3ng v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c khai th\u00e1c, t\u1ea1o c\u00e1c khu ngh\u1ec9 d\u01b0\u1ee1ng ph\u1ee5c v\u1ee5 cho\u00a0s\u1ee9c kh\u1ecfe. N\u01b0\u1edbc su\u1ed1i kho\u00e1ng n\u00f3ng l\u00e0 m\u1ed9t t\u00e0i nguy\u00ean thi\u00ean nhi\u00ean qu\u00fd gi\u00e1 m\u00e0 thi\u00ean nhi\u00ean ban t\u1eb7ng cho con ng\u01b0\u1eddi. T\u00e1c d\u1ee5ng c\u1ee7a n\u01b0\u1edbc kho\u00e1ng n\u00f3ng nh\u01b0 th\u1ebf n\u00e0o v\u00e0 s\u1eed d\u1ee5ng t\u1ed1t v\u1edbi nh\u1eefng b\u1ec7nh l\u00fd g\u00ec th\u00ec kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft.<\/p>\n

T\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a n\u01b0\u1edbc su\u1ed1i kho\u00e1ng n\u00f3ng l\u00e0 t\u00e1c d\u1ee5ng t\u1ed5ng h\u1ee3p c\u1ee7a ba li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb v\u1eadt l\u00fd, \u0111\u00f3 l\u00e0: th\u1ee7y tr\u1ecb li\u1ec7u, nhi\u1ec7t tr\u1ecb li\u1ec7u v\u00e0 kho\u00e1ng tr\u1ecb li\u1ec7u.
\n\"\"<\/p>\n

<\/div>\n
Th\u1ee7y tr\u1ecb li\u1ec7u<\/strong><\/div>\n
\u0110\u00e2y l\u00e0 li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng n\u01b0\u1edbc \u0111\u00e3 \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi s\u1eed d\u1ee5ng t\u1eeb th\u1eddi c\u1ed5 x\u01b0a. Ng\u00e0y nay th\u1ee7y tr\u1ecb li\u1ec7u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u1edf c\u00e1c khoa v\u1eadt l\u00fd tr\u1ecb li\u1ec7u v\u00e0 c\u00e1c khu \u0111i\u1ec1u d\u01b0\u1ee1ng su\u1ed1i kho\u00e1ng. C\u00f3 c\u00e1c h\u00ecnh th\u1ee9c s\u1eed d\u1ee5ng th\u1ee7y tr\u1ecb li\u1ec7u l\u00e0: t\u1eafm ng\u00e2m b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3, t\u1eafm ng\u00e2m to\u00e0n th\u00e2n, b\u1ec3 b\u01a1i t\u0129nh ho\u1eb7c b\u1ed3n t\u1ea1o s\u00f3ng, b\u1ecdc ch\u0103n \u1ea9m, ng\u00e2m trong t\u00fai n\u01b0\u1edbc, t\u1eafm b\u00f9n, t\u1eafm phun m\u01b0a, t\u1eafm phun tia n\u01b0\u1edbc \u00e1p l\u1ef1c, t\u1eafm phun l\u00ean, t\u1eafm h\u01a1i n\u01b0\u1edbc, t\u1eafm h\u01a1i kh\u00f4.C\u00e1c bi\u1ec7n ph\u00e1p th\u1ee7y tr\u1ecb li\u1ec7u c\u00f3 t\u00e1c d\u1ee5ng t\u1ea1o thu\u1eadn l\u1ee3i cho c\u1eed \u0111\u1ed9ng kh\u1edbp, l\u00e0m gi\u1ea3m c\u01b0\u1eddng \u0111\u1ed9 co c\u01a1 c\u1ea7n thi\u1ebft. T\u1ed1t cho ng\u01b0\u1eddi b\u1ecb b\u1ec7nh kh\u1edbp m\u1ea1n t\u00ednh, nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ea1i ho\u1eb7c y\u1ebfu c\u01a1 do b\u1ec7nh l\u00fd th\u1ea7n kinh, gi\u00fap ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng kh\u1edbp, c\u01a1 v\u00e0 th\u1ea7n kinh.<\/p>\n

Th\u1ee7y tr\u1ecb li\u1ec7u gi\u00fap t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, do ch\u1ecbu \u00e1p l\u1ef1c thay \u0111\u1ed5i c\u1ee7a n\u01b0\u1edbc, l\u00e0m thu\u1eadn l\u1ee3i cho h\u1ed3i l\u01b0u m\u00e1u t\u1eeb h\u1ec7 t\u0129nh m\u1ea1ch v\u1ec1 tim. T\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi sau th\u1eddi gian ph\u1ea3i b\u1ea5t \u0111\u1ed9ng l\u00e2u, nh\u1eefng ng\u01b0\u1eddi b\u1ecb gi\u1ea3m v\u1eadn \u0111\u1ed9ng, ng\u01b0\u1eddi b\u1ecb suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 sau c\u00e1c b\u1ec7nh c\u1ea5p v\u00e0 m\u1ea1n t\u00ednh, trong th\u1eddi gian d\u01b0\u1ee1ng b\u1ec7nh. Th\u1ee7y tr\u1ecb li\u1ec7u gi\u00fap ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng h\u00f4 h\u1ea5p v\u00e0 tim m\u1ea1ch, nh\u1edd t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng h\u00f4 h\u1ea5p c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi b\u1ecb b\u1ec7nh hen, b\u1ec7nh ph\u1ed5i ph\u1ebf qu\u1ea3n t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh, b\u1ec7nh tim ph\u1ed5i m\u1ea1n, ng\u01b0\u1eddi cao tu\u1ed5i. Th\u1ee7y tr\u1ecb li\u1ec7u c\u00f2n c\u00f3 l\u1ee3i cho ti\u00eau h\u00f3a, k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a, ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m gi\u00e1c nhanh \u0111\u00f3i v\u00e0 \u0103n ngon mi\u1ec7ng h\u01a1n. Ngo\u00e0i ra th\u1ee7y tr\u1ecb li\u1ec7u c\u00f2n t\u00e1c \u0111\u1ed9ng t\u1edbi h\u1ec7 th\u1ea7n kinh, c\u1ea3 th\u1ea7n kinh ngo\u1ea1i vi v\u00e0 th\u1ea7n kinh trung \u01b0\u01a1ng do \u00e1p l\u1ef1c n\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng l\u00ean da gi\u00fap th\u01b0 gi\u00e3n, gi\u1ea3m stress, d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 v\u00e0 ng\u1ee7 s\u00e2u.<\/p>\n<\/div>\n

Nhi\u1ec7t tr\u1ecb li\u1ec7u \u00a0 \u00a0<\/strong><\/div>\n

L\u00e0 do t\u00e1c d\u1ee5ng n\u00f3ng c\u1ee7a n\u01b0\u1edbc. C\u00e1c h\u00ecnh th\u1ee9c s\u1eed d\u1ee5ng nhi\u1ec7t tr\u1ecb li\u1ec7u g\u1ed3m: l\u00e0m n\u00f3ng m\u1ed9t b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 nh\u01b0 \u0111\u1eafp n\u00f3ng b\u1eb1ng c\u00e1c ch\u1ea5t trung gian truy\u1ec1n nhi\u1ec7t, ng\u00e2m trong b\u1ed3n n\u01b0\u1edbc n\u00f3ng, \u0111\u1eafp b\u1eb1ng t\u00fai n\u01b0\u1edbc n\u00f3ng. L\u00e0m n\u00f3ng to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 nh\u01b0 t\u1eafm trong b\u1ed3n n\u01b0\u1edbc n\u00f3ng, b\u1ec3 b\u01a1i n\u01b0\u1edbc n\u00f3ng, t\u1eafm h\u01a1i n\u01b0\u1edbc n\u00f3ng. T\u1eafm b\u00f9n n\u00f3ng c\u00f3 th\u1ec3 l\u00e0 b\u00f9n kho\u00e1ng n\u00f3ng ho\u1eb7c b\u00f9n h\u1eefu c\u01a1 n\u00f3ng. Khi ch\u1ecbu t\u00e1c d\u1ee5ng c\u1ee7a nhi\u1ec7t n\u00f3ng, v\u00f9ng c\u01a1 th\u1ec3 ch\u1ecbu t\u00e1c d\u1ee5ng c\u1ee7a nhi\u1ec7t s\u1ebd n\u00f3ng l\u00ean, l\u00e0m gi\u00e3n n\u1edf c\u00e1c mao m\u1ea1ch, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng t\u00ednh th\u1ea5m th\u00e0nh m\u1ea1ch, t\u0103ng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, t\u0103ng chuy\u1ec3n h\u00f3a, dinh d\u01b0\u1ee1ng c\u1ee7a m\u00f4 \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o t\u1ed5 ch\u1ee9c v\u00e0 gi\u1ea3m ph\u1ea3n \u1ee9ng vi\u00eam. T\u0103ng nhi\u1ec7t \u0111\u1ed9 m\u00f4 c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh b\u1ea3o v\u1ec7, t\u0103ng h\u1ed3i ph\u1ee5c v\u00e0 h\u00e0n g\u1eafn t\u1ed5n th\u01b0\u01a1ng, l\u00e0m gi\u1ea3m qu\u00e1 tr\u00ecnh ph\u00e1 h\u1ee7y, gi\u1ea3m vi\u00eam, gi\u1ea3m \u0111au. V\u00ec v\u1eady, nhi\u1ec7t n\u00f3ng c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh vi\u00eam m\u1ea1n t\u00ednh nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, vi\u00eam quanh kh\u1edbp vai, c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a x\u01b0\u01a1ng kh\u1edbp, b\u1ec7nh th\u1ea7n kinh ngo\u1ea1i bi\u00ean, t\u0103ng c\u01b0\u1eddng h\u1ed3i ph\u1ee5c \u1edf ng\u01b0\u1eddi y\u1ebfu c\u01a1, thi\u1ebfu dinh d\u01b0\u1ee1ng c\u01a1, nh\u01b0 sau m\u1ed9t qu\u00e1 tr\u00ecnh n\u1eb1m l\u00e2u, b\u1ea1i ho\u1eb7c li\u1ec7t do b\u1ec7nh l\u00fd th\u1ea7n kinh. C\u1ea7n l\u01b0u \u00fd n\u1ebfu t\u1eafm ng\u00e2m n\u00f3ng th\u1eddi gian l\u00e2u v\u1edbi nhi\u1ec7t \u0111\u1ed9 n\u00f3ng nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n th\u00e2n nhi\u1ec7t, nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim m\u1ea1ch n\u1eb7ng, ng\u01b0\u1eddi t\u0103ng huy\u1ebft \u00e1p, ng\u01b0\u1eddi b\u1ec7nh t\u00e2m th\u1ea7n, kh\u00f4ng n\u00ean t\u1eafm n\u00f3ng.<\/p>\n

Kho\u00e1ng tr\u1ecb li\u1ec7u \u00a0 \u00a0 \u00a0<\/strong><\/p>\n

L\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c ch\u1ea5t kho\u00e1ng c\u00f3 trong ngu\u1ed3n n\u01b0\u1edbc kho\u00e1ng \u0111\u01b0\u1ee3c th\u1ea5m qua da, c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. 60% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 l\u00e0 n\u01b0\u1edbc, l\u01b0\u1ee3ng n\u01b0\u1edbc n\u00e0y \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 80% \u1edf trong t\u1ebf b\u00e0o, 20% \u1edf khoang ngo\u00e0i t\u1ebf b\u00e0o (m\u00f4 k\u1ebd v\u00e0 l\u00f2ng m\u1ea1ch m\u00e1u). N\u01b0\u1edbc trong c\u01a1 th\u1ec3 h\u00f2a tan r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1ed1ng. C\u00f3 nh\u1eefng kho\u00e1ng ch\u1ea5t c\u00f3 n\u1ed3ng \u0111\u1ed9 cao \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i nh\u01b0 natri, clo, calci, kali, magne, bicarbonat\u2026, nh\u01b0ng c\u00f3 nhi\u1ec1u kho\u00e1ng ch\u1ea5t ch\u1ec9 c\u00f3 n\u1ed3ng \u0111\u1ed9 r\u1ea5t th\u1ea5p, nh\u01b0ng l\u1ea1i kh\u00f4ng th\u1ec3 thi\u1ebfu, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, nh\u01b0 s\u1eaft, \u0111\u1ed3ng, k\u1ebdm, coban, i\u1ed1t\u2026 C\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c cung c\u1ea5p h\u1eb1ng ng\u00e0y qua th\u1ee9c \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng. T\u00f9y theo ngu\u1ed3n th\u1ef1c ph\u1ea9m v\u00e0 v\u00f9ng \u0111\u1ecba ch\u1ea5t, c\u00f3 th\u1ec3 x\u1ea3y ra thi\u1ebfu c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i ho\u1eb7c c\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng. C\u0169ng c\u00f3 th\u1ec3 ngu\u1ed3n cung c\u1ea5p h\u1eb1ng ng\u00e0y \u0111\u1ee7, nh\u01b0ng do nhu c\u1ea7u c\u01a1 th\u1ec3 t\u0103ng do lao \u0111\u1ed9ng, b\u1ec7nh t\u1eadt, th\u1eddi ti\u1ebft kh\u00ed h\u1eadu, g\u00e2y ra thi\u1ebfu c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i ho\u1eb7c c\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng, l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Nh\u01b0 thi\u1ebfu i\u1ed1t g\u00e2y ra b\u01b0\u1edbu c\u1ed5, suy ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p, ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, g\u00e2y \u0111\u1ea7n \u0111\u1ed9n \u1edf tr\u1ebb em.<\/p>\n

S\u1eed d\u1ee5ng n\u01b0\u1edbc kho\u00e1ng thi\u00ean nhi\u00ean l\u00e0 h\u00ecnh th\u1ee9c b\u1ed5 sung kho\u00e1ng ch\u1ea5t v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. C\u00f3 c\u00e1c h\u00ecnh th\u1ee9c s\u1eed d\u1ee5ng nh\u01b0 t\u1eafm ng\u00e2m n\u01b0\u1edbc kho\u00e1ng, s\u1eed d\u1ee5ng n\u01b0\u1edbc kho\u00e1ng \u0111\u00f3ng chai \u0111\u1ec3 u\u1ed1ng. C\u00e1c ngu\u1ed3n n\u01b0\u1edbc kho\u00e1ng \u1edf c\u00e1c v\u00f9ng \u0111\u1ecba l\u00fd kh\u00e1c nhau c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n kho\u00e1ng ch\u1ea5t kh\u00e1c nhau, nh\u01b0 n\u01b0\u1edbc kho\u00e1ng ch\u1ee9a nhi\u1ec1u l\u01b0u hu\u1ef3nh c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t v\u1edbi b\u1ec7nh ngo\u00e0i da. N\u01b0\u1edbc kho\u00e1ng ch\u1ee9a nhi\u1ec1u biarbonat c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t v\u1edbi ng\u01b0\u1eddi b\u1ecb b\u1ec7nh h\u00f4 h\u1ea5p m\u1ea1n t\u00ednh nh\u01b0 hen, t\u00e2m ph\u1ebf m\u1ea1n, ng\u01b0\u1eddi b\u1ecb b\u1ec7nh g\u00fat, b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, b\u1ec7nh kh\u1edbp m\u1ea1n t\u00ednh. Ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u1ea7n tham kh\u1ea3o th\u00e0nh ph\u1ea7n kho\u00e1ng c\u1ee7a t\u1eebng ngu\u1ed3n n\u01b0\u1edbc kho\u00e1ng v\u00e0 nh\u1eefng l\u1eddi khuy\u00ean ch\u1eefa b\u1ec7nh k\u00e8m theo cho ph\u00f9 h\u1ee3p.<\/p>\n

Nh\u01b0 v\u1eady, n\u01b0\u1edbc kho\u00e1ng n\u00f3ng l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ed5ng h\u1ee3p gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, h\u1ed7 tr\u1ee3 ch\u1eefa nhi\u1ec1u b\u1ec7nh m\u1ea1n t\u00ednh, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ec7nh thu\u1ed9c h\u1ec7 th\u1ed1ng c\u01a1 kh\u1edbp, th\u1ea7n kinh, r\u1ed1i lo\u1ea1n tu\u1ea7n ho\u00e0n dinh d\u01b0\u1ee1ng, h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe trong th\u1eddi gian d\u01b0\u1ee1ng b\u1ec7nh, c\u00e1c b\u1ec7nh ph\u1ea3i b\u1ea5t \u0111\u1ed9ng l\u00e2u ng\u00e0y. Ch\u00fang ta c\u00f3 th\u1ec3 t\u1edbi c\u00e1c khoa v\u1eadt l\u00fd tr\u1ecb li\u1ec7u c\u1ee7a c\u00e1c b\u1ec7nh vi\u1ec7n v\u00e0 c\u00e1c khu \u0111i\u1ec1u d\u01b0\u1ee1ng su\u1ed1i kho\u00e1ng \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i \u00edch c\u1ee7a li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u1ede n\u01b0\u1edbc ta \u0111\u00e3 ph\u00e1t hi\u1ec7n nhi\u1ec1u ngu\u1ed3n n\u01b0\u1edbc kho\u00e1ng n\u00f3ng v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c khai th\u00e1c, t\u1ea1o c\u00e1c khu ngh\u1ec9 d\u01b0\u1ee1ng ph\u1ee5c v\u1ee5 cho\u00a0s\u1ee9c kh\u1ecfe. N\u01b0\u1edbc su\u1ed1i kho\u00e1ng n\u00f3ng l\u00e0 …<\/p>\n","protected":false},"author":1,"featured_media":517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[],"_links":{"self":[{"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/posts\/514"}],"collection":[{"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/comments?post=514"}],"version-history":[{"count":2,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/posts\/514\/revisions"}],"predecessor-version":[{"id":518,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/posts\/514\/revisions\/518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/media\/517"}],"wp:attachment":[{"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/media?parent=514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/categories?post=514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.netsa.vn\/spa-zone\/wp-json\/wp\/v2\/tags?post=514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}